Created to help you understand what’s keeping you from sticking to your plans, so that you can stop pushing (and judging) yourself so hard – and turn your focus to solutions that will work better for you.
INCLUDES:
👍 80-ish minutes of lessons delivered through a private podcast feed (Apple, Spotify, Google, Pocket Casts, Podcast Addict)
👍 Cleaned up transcripts
👍 Worksheets with key takeaways and reflection prompts
(If the purchase page gives you trouble, try an incognito window.)